Студия оставляет за собой право вносить изменения и дополнения в расписание групповых занятий и осуществлять замену инструкторов, указанных в расписании. 


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Студия оставляет за собой право вносить изменения и дополнения в расписание групповых занятий и осуществлять замену инструкторов, указанных в расписании.

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                 ФИТНЕС-СТУДИЯ «СМАЙЛ» пр. Победы 193 тел: 8-921-258-08-44   WWW.FITNESS-SMILE. RU Добавь нас в друзья: http://vk.com/smile fitness                                                                                                                     Июль 2018

понедельник

вторник

среда

четверг

пятница

СБ

ВС

1 зал

2 зал

1 зал

2 зал

1 зал

2 зал

1 зал

2 зал

1 зал

2 зал

1 зал

2 зал

9.00-10.00*

Body Toning

Саша/Ксюша

9.00-9.45*

Сайкл

Новички

Ксюша

10.00-11.00*

Сайкл+пресс

Ксюша

10.00-11.00**

CORE

Идеальная фигура

Саша /Ксюша

В

Ы

Х

О

Д

Н

О

Й

Д

Е

Н

Ь

10.00-10.45*

САЙКЛ новички

Саша/Ксюша

10.00-11.00**

Стройное тело

Костя/Ксюша

10.00-11.00

Пресс+спина

Костя/Ксюша

11.00-12.00*

Body Toning

Ксюша

11.00-11.45*

САЙКЛ новички

Саша /

Ксюша

11.00-12.00*

Пилатес + МФР

Лена Г.

       

11.00-12.00*

Стретчинг НастяД

12.00-13.00*

Йога в гамаках

Лена Г.

Студия оставляет за собой право вносить изменения и дополнения в расписание групповых занятий и осуществлять замену инструкторов, указанных в расписании.

Ответственный за составления расписания старший инструктор, Борисова Таня.

Ваши предложения направляйте по адресу koza1279@yandex.ru или в ВК Борисова Таня.

Внимание!

Внимание!                                                     Внимание!

Фитбол –

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Если вы хотите активно, весело укрепить мышцы живота, спины и ног – мы ждем Вас по вторникам в 20:00!

14.00-15.00*

Йога в гамаках

Лена Г

15.00-16.00*

Body Toning

Ксюша

Наша страничка ВК: https://vk.com/id327397654

Наш instagram: https://www.instagram.com/fitsmile_cher/

Добавляйся в друзья, следи за новостями, записывайся Online на тренировки

 

16.00-17.00**

ТАБАТА

Саша /Костя

РЕЖИМ РАБОТЫ СТУДИИ В ИЮЛЕ:

Пн. 8.00 – 22.00, перерыв: 12.00 – 17.00

Вт. 9.00 – 22.00, перерыв: 13.00 – 17.00

Ср. 8.00 – 22.00, перерыв: 12.00 – 17.00

Чт. 9.00 – 22.00, перерыв: 13.00 – 17.00

Пт. 9.00 – 21.30  перерыв: 14.00 – 17.00

17.30-18.30*

Калланетик

Таня /Анжелика

17.00-18.00*

Сайкл +пресс

Саша/Костя

17.00-18.00*

Стретчинг

Настя Д.

18.00-19.00**

Сайкл + сила

Ксюша

18.00-19.00*

Пилатес

ТаняБ/АняП

18.15-19.00*

Сайкл новички

Костя/Ксюша

18.00-19.00*

Степ+прессТаня/КсюшаЛ

18.00-19.00*

Сайкл

+ сила

Саша/Ксюша

18.00-19.00*

Калланетик

Таня /Анжелика

18.00-18.45*

Сайкл

Новички

Костя/АняП

18.00-19.00*

Body Toning

Ксюша

18.30-19.15*

Сайкл

Новички

Костя /Ксюша

18.30-19.30*

ZUMBA STEP

Таня /КсюшаЛ

 

19.15-20.00*

САЙКЛ новички

Саша/Ксюша

19.00-20.00**

Стройное тело

Таня Б/Костя

19.00-20.00*

Йога

Лена Г.

19.00-20.00*

Body Toning

Таня Б./Костя

19.00-20.00**

CORE

Идеальная

фигура

Саша/Ксюша

19.00-20.00*

ZUMBA

Таня /НастяД

19.00-19.45*

Сайкл новички

Ксюша

19.00-20.00*

Пилатес

Лена Г.

19.30-20.30*

Body Toning

Саша /Ксюша

2;16;23;30

20.00-21.00**

Тай-бо

Саша

20.00-21.00*

ZUMBA

Таня /НастяД

20.05-21.05*

Йога в гамаках

Лена Г.

20.00-21.00*

Фитбол

Таня/Костя

20.00-20.45*

Сайкл

Саша /Ксюша

20.00-21.00*

Port de bra

(Пор де бра)

растяжка

Таня /НастяД

20.00-21.00*

Йога в гамаках

Лена Г

20.00-21.00*

Танец живота

Юля Ш.

 



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